This has been my breakfast for the last 2+ months, everyday except for Sunday. I hope my cholesterol dipped a bit…
Have a good weekend.
1 year ago… The principal that was
2 years ago… When cost is not an issue… The young begins to hump… That’s why the young humps
3 years ago… Do you know why?
Dear Zewt,
ReplyDeleteWhat happened?
Which drain?
ReplyDeletelol dun tell me sundays u make up for the cholesterol-laden foods otherwise missed :P
ReplyDeletei eat low fat yoghurt (with probiotics) and muesli almost everyday for the past many many months (years?). getting a bit tired of it but i know im getting at least one healthy meal per day.
ReplyDeletewe shouldnt compromise on our health! =)
zewt,go get red yeast rice products, fresh or supplement. They are good to lower cholestrol.
ReplyDeleteAs usual, healthy food yucks while good food not good for health, Sigh.
Skipping breakfast & heavy lunch?
ReplyDeleteWhat happened, bro? Just a while ago you bought a new VW and became the CEO of Singapore and now you're eating porridge for two months? Are you ok? I'm worried. :(
ReplyDeletewhat's the breakfast?
ReplyDeleteHave not no clue what you are trying to say
ReplyDeleteEither u re saving money for sth or u re eating healthy to lose weight or be healthy...
ReplyDeletetry Uncle Toby's Oats!! Yummilicious!!
and hope all is well with u!
I thought it was green tea oats. You can always add some variety though. I can't stand taking that stuff everyday, instead I had an apple for once in a few days. It's refreshing :)Start taking home cooked food as well.. It helps a lot. I've started that as well.
ReplyDeleteI don't even have breakfast :(
ReplyDeleteThe grass is always greener on the other side
Wah.. salute! Anyway, my sis-in-law also has high cholesterol - she never eats egg yolks, santan or those fried stuff.. and she eats oats a lot. It didn't help her also. I guess sometimes cholesterol could be induced by stress. So, better get it checked if your oats breakfast doesn't seem to work. I'll be getting my blood test results in two days time. Keep fingers crossed.
ReplyDeleteGood luck with the drain, dude!
Let me guess, drain=MRI?
ReplyDeletedrink the small bitter gourd juice every morning before breakfast and you'll see the results. That's what my friend did.
ReplyDeleteFi-sha - high cholesterol :)
ReplyDeleteTerra Shield - the one down south...
Jun - hahaha... weekday mornings oats... weekday afternoon... :P
Joanne Khoo - hello... that's true... when you have crossed the line to poor health... u will know one should never compromise...
LION GIRL - and that's a challenge to be in malaysia... hehe.
Ummie - that's for breakie... lunches... different story :P
ReplyDeleteMKL - hahaha... high cholesterol... for health reason.
sinlady - oats... add honey to make it yummy.
Monket King - the otak drain... un?
goingkookies - to reduce my cholesterol... bad readings...
Kimmy - i think my problem is a genetic one. but i will know soon since i am doing a second test.
ReplyDeleteJerine - that's bad u know... brain damage konon.
gina - i think it's due to genetic reasons. i may be the case too.
Amy - nope... drain = otak longkang.
eiling lim - tried that... think i am good with oats... haha!